Category Archives: One Year

Get in Shape for the New Year

Get a head start with your goals for 2018 with #CoolSculpting or #DualSculpting! That stubborn baby pooch is impossible for many of us to get rid of by diet and exercise. There is no exercise to get rid of a double chin. #CoolSculpting freezes the fat and your lymph system clears it, an effective and…
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Cool Info from CoolSculpting

No matter how much you exercise, it is impossible to get rid of that double chin. CoolSculpting has had excellent results and now has FDA clearance to not just get rid of the fat but also to improve the appearance of the lax tissue. Email us for a free consultation: Mcottingham@idealgynecology.com
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Thank you to the women who are in and who support our armed services

When I googled images of veterans, almost all of the images were of men. I appreciate the service that all members of our armed forces give to our great country. As a gynecologist I have the privilege of treating active duty and veteran women and spouses of active duty soldiers, officers and veterans. Some offices…
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I have been coaching patients to live a healthier life style for years. After 20 years of watching women on the best diet and exercise regimens fight with their post partum pooch or changes of aging, I realized that there is some fat you just can't exercise away. Deep fat or visceral fat is the…
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